Is chicken a common allergen and should people with a chicken allergy avoid these fillets?

Yes, chicken is among the top meat allergens; individuals who are allergic to chicken should avoid these fillets and choose alternative protein sources.

Can these chicken breast fillets be incorporated into a keto or low‑carb diet?

Absolutely, they contain only 0.5 g of carbohydrates per 100 g and a high protein level, making them ideal for ketogenic and low‑carb eating plans.

What is the best way to store raw chicken breast fillets to maintain freshness and safety?

Store the fillets in the coldest part of the refrigerator at ≤ 4 °C and use within 1–2 days, or wrap tightly and freeze at ‑18 °C for up to 9 months to preserve quality.

L’étal du Volailler

Filets de poulet

Fish Meat Eggs

Product Insights

Filets de poulet (chicken breast fillets) are raw poultry meat from L’étal du Volailler, categorized within the PNNS groups "Fish Meat Eggs" and "Meat". They deliver a low‑fat (1.6 g), low‑saturated fat (0.5 g), low‑sugar (0.5 g) and low‑salt (0.14 g) profile per 100 g, with a high protein content of 23 g and an energy value of 107 kcal, earning a Nutri‑Score of A. However, the product carries an Eco‑Score of D, reflecting a moderate environmental impact despite its favorable nutrition.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal107 kcal

Fat1.6 g

Saturated Fat0.5 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average chicken products, these fillets contain far less fat, saturated fat, sugar, salt and calories while providing slightly more protein per 100 g.

84%

35%

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