Olive oil

This Lidl olive oil is a 190 ml pump-bottle that contains 53 % extra‑virgin olive oil blended with water and a modest proportion of emulsifier (lecithins), citric acid, xanthan gum, potassium sorbate and flavouring. It falls under the "Fats and sauces" PNNS group, carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), reflecting the presence of several additives and a relatively high saturated‑fat content (6.5 g / 100 ml) together with low sugars and salt. While the oil provides a dense source of calories (464 kcal / 100 ml) and a modest amount of protein, it also lists milk as an allergen, which consumers with dairy sensitivities should avoid.