
Product Insights
Freshona Blueberries are raw blueberries sold in a 500 g package and belong to the Fruits and vegetables group. They carry a Nutri-Score of A and are classified as NOVA 1, indicating minimal processing, with low fat (0.2 g), very low salt (0.01 g) and modest calories (49 kcal) per 100 g, but they contain moderate natural sugars (9.1 g) and slightly below‑average fiber (1.5 g). Overall, they offer a nutritious, low‑calorie snack while the sugar content and limited fiber may be considerations for some dietary needs.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fruit‑based product, these blueberries contain less than half the sugar (9.1 g vs 16.8 g per 100 g), markedly lower fat (0.2 g vs 0.71 g) and salt (0.01 g vs 0.21 g), while providing similar protein and slightly less fiber.
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