Why is Tomato Ketchup classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because it contains industrial ingredients such as a sweetener (sucralose, E-955), a food-glaze/emulsifier (E-14xx), modified corn starch and other processing aids, which are typical of highly processed foods.

How does the sugar and salt content in Tomato Ketchup affect a diabetic or hypertensive diet?

With only 4.5 g of sugar and virtually no salt per 100 ml, the ketchup adds minimal glucose and sodium, making it more compatible with diabetic and blood-pressure-controlled diets, though portion size should still be monitored because it still contributes carbohydrates.

Based on its ingredient list, is this ketchup suitable for vegan, keto, halal, or gluten-free diets?

The product contains no animal-derived ingredients, so it is suitable for vegans; the corn-based starch means it is gluten-free; the vinegar derived from alcohol is generally accepted as halal; however, the remaining carbohydrate content from tomatoes and sweetener means it is not strictly keto-compatible.

Kania, Lidl, zuckerfrei • 500ml

Tomato Ketchup

Fat And Sauces

Product Insights

Tomato Ketchup is a 500 ml bottle of reduced-sugar tomato ketchup sold by Lidl under the Kania brand, classified as a condiment in the Fat and sauces (dressings and sauces) group. It carries a Nutri-Score of B, is labeled NOVA 4 (ultra-processed), and provides about 40 kcal per 100 ml with low fat, low saturated fat, low salt and low sugars, while offering modest protein (1.7 g) and fiber (1.5 g). Nevertheless, it contains additives such as the artificial sweetener sucralose (E-955), a food-glaze identified as E-14xx, modified corn starch, and a small amount of alcohol-based vinegar, which may be concerns for consumers avoiding artificial ingredients.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal38 kcal

Fat0.1 g

Carbohydrates6.7 g

Sugars4.5 g

Fiber1.5 g

Comparative Analysis

Compared with the average condiment, this ketchup supplies roughly 4.5 g of sugar (vs 10.95 g), 0 g of salt (vs 5.02 g) and 40 kcal of energy (vs 183 kcal) per 100 ml, making it markedly lower in sugar, sodium and calories.

Ingredients

ER Ketchup à la tomate avec édulcorants, allégé. "Contient au moins 60% de sucre en moins que le ketchup à a tomate traditionnel. : eau, 30% double concentré de tomates. vinaiare d'alcool, sel, amidon modifié (maīs), zeste de citron en poudre, oiqnon, ail, édulcorant : sucralose ; clous de girofle. Après ouverture, à conserver au réfrigéateur et à con:ommer sous 30 jours. Non ouvert à consommer de préférence avant fin/Numéro de lot : voir couvercle. DECLARAIonnelles moyennek NNUTRITIONNELLE Valeurs n Energie Matières grasses dont acides qras saturés Glucides dont sucres Fibres alimentaires Protéines Poids net: Volume net: pour 100 ml 170 kJ/40 kcal +0 Lidl France SN.C. - CS 30032 FR-67039 Strasbourg Cedex 2 6,79 459 159 4 "056480'G 1718 31 17 c Separez les éléments avant de trier 152 a 530 g e/500 ml LDL

84%

35%

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