Why does Buckwheat Chips with Guerande Salt have a Nutri-Score of D, and which nutrients drive this rating?

The D rating results from its relatively high energy (2359 kJ per 100 g), moderate saturated fat (3.1 g) and salt (1.1 g) that generate 13 negative points, which outweigh the positive points from fiber (4.6 g) and the absence of fruits or vegetables, leading to a net Nutri-Score of D.

How does the salt content of these buckwheat chips affect a diet for someone with hypertension?

Each 100 g portion contains 1.1 g of salt, which is about 22% of the recommended maximum daily intake of 5 g, so regular consumption can significantly increase sodium intake and may be unsuitable for a hypertension-friendly diet.

Is the buckwheat flour used in this snack suitable for people with gluten intolerance?

Buckwheat itself is naturally gluten-free and high in fiber, but the product carries a 'traces of gluten' warning, indicating possible cross-contamination; therefore it may be acceptable for most gluten-sensitive individuals but is not guaranteed safe for those with celiac disease.

Saveurs de nos régions • 100 g

Chips de Sarrasin au Sel de Guérande

Condiments

Product Insights

Buckwheat chips with Guerande salt, sold under the Saveurs de nos regions brand at Lidl, come in 100 g individual bags and are produced in France. Classified in the PNNS cereals group, the snack receives a Nutri-Score of D and falls in NOVA group 3, reflecting its processed nature with added sunflower oil and salt; it offers 4.6 g of fiber per 100 g but also contains high fat, moderate saturated fat (3.1 g) and moderate salt (1.1 g). While the buckwheat base provides a gluten-free, vegan protein source and the product contains no additives, the presence of trace gluten and moderate sodium may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal567 kcal

Fat38 g

Saturated Fat3.1 g

Carbohydrates45 g

Sugars0.6 g

Comparative Analysis

Compared with typical savory potato chips, these buckwheat chips deliver more fiber and less sugar but have similar fat and salt levels, positioning them as a moderately healthier alternative for snacking.

Ingredients

60,9% buckwheat flour (origin: france), 38% sunflower oil, 1,1% guérande salt,

84%

35%

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Frequently Asked Questions

Everything you need to know about Chips de Sarrasin au Sel de Guérande.

U, U de nos Régions

100 g