Why is Soft Nougat Riegel Cranberry classified as ultra‑processed (NOVA 4) and which nutrients cause its low Nutri‑Score?

The bar is made from refined glucose syrup, added sugars, honey, and flavorings, all typical ingredients of highly industrialised foods, which places it in the NOVA 4 category. Its Nutri‑Score of E is driven primarily by the very high sugar content (52 g per 100 g) and the low amount of protein and fiber, which together generate a high negative point total in the Nutri‑Score algorithm.

How does the high sugar and modest salt content of this bar affect a diabetic or hypertensive diet?

With 52 g of sugar per 100 g, the bar can cause a rapid rise in blood glucose, making it unsuitable for people managing diabetes unless consumed in very small portions. The salt level (0.28 g per 100 g) is low compared with many snacks, so it adds minimal sodium pressure for hypertension, but the overall high carbohydrate load still warrants caution for blood‑pressure management.

Are the roasted almonds and cranberry pieces in this bar a concern for people with nut or fruit allergies?

Yes, the product contains 11 % roasted almonds and 11 % candied cranberry pieces, and it is also labelled as possibly containing traces of other nuts such as cashews, pistachios, hazelnuts and peanuts, so anyone allergic to tree nuts or certain fruits should avoid it.

Eridanous, Lidl • 4 x 35 g = 140 g

Soft Nougat Riegel Cranberry

Sugary Snacks

Product Insights

Soft Nougat Riegel Cranberry is a sweet snack bar that belongs to the sugary snacks family and combines a soft white nougat base with roasted almonds and candied cranberry pieces. It delivers 403 kcal per 100 g, but its sugar level is high at 52 g, while fat (6.2 g), saturated fat (0.9 g) and salt (0.28 g) are relatively low; the product carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4). The bar contains egg white, almonds and may have traces of milk, sesame, peanuts, hazelnuts, cashews and pistachios, making it unsuitable for vegans and for people with those allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal403 kcal

Fat6.2 g

Saturated Fat0.9 g

Carbohydrates82 g

Sugars52 g

Comparative Analysis

Compared with the average snack bar, this soft nougat cranberry bar contains markedly more sugar (52 g vs ≈29 g) and carbohydrates (82 g vs ≈60 g), while providing less fat, saturated fat and salt, resulting in a similar energy level but lower protein and fiber.

Ingredients

Glukosesirup, Zucker, 11% Mandeln geröstet, 11% gesüßte getrocknete Cranberriestücke (Cranberries, Rohrzucker, Sonnenblumenöl), 5% Honig, Hühnereieiweiß*, Waffel (Kartoffelstärke, Wasser, Sonnenblumenöl), Kokosraspel, natürliche Aromen. *von Eiern aus Bodenhaltung. Kann Spuren von Milch, Sesam, Erdnüssen, Haselnüssen, Cashewnüssen und Pistazien enthalten.

84%

35%

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