Freshona • 1 kg
Frozen Mixed Berries
Product Insights
Frozen Mixed Berries by Freshona is a 100% fruit blend of blackberries, strawberries, blackcurrants and raspberries, placed in the 'Fruits and vegetables' PNNS group. The product earns a Nutri-Score of A and falls into NOVA 1, indicating minimal processing and no added sugars or salt. With 49 kcal, 1.1 g protein, 3.6 g fiber and only 0.1 g saturated fat per 100 g, it delivers low calories and fat while sugars are moderate at 6.1 g, well under the category average of 16.8 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical frozen-fruit blend, this mix provides about one-third the sugar (6.1 g vs 16.8 g), roughly half the calories (49 kcal vs 93.7 kcal), more than double the fiber (3.6 g vs 2.1 g) and protein (1.1 g vs 0.9 g), while its total fat is slightly higher but saturated fat remains low.
Ingredients
Blackberries, Strawberries, Blackcurrants, Raspberries
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Frequently Asked Questions
Everything you need to know about Frozen Mixed Berries.
