Question 1

Why does Lapte Bio 3,7% receive a Nutri-Score of C and which nutrients influence this rating?

Accepted Answer

The Nutri-Score algorithm balances negative points from energy (269 kJ), sugars (4.5 g) and saturated fat (2.4 g) against positive points from protein (3.2 g). The moderate levels of sugars and saturated fat keep the score at C rather than a higher grade.

Question 2

How does the sugar and salt content in this milk affect a diabetic or hypertensive diet?

Accepted Answer

With 4.5 g of sugars per 100 ml, the milk adds a moderate carbohydrate load, which should be counted in a diabetic meal plan, while the very low salt level (0.1 g) makes it suitable for most hypertensive diets when consumed in normal portions.

Question 3

Is this organic milk suitable for keto, vegan or lactose‑intolerant diets?

Accepted Answer

The milk is not vegan because it is derived from cows and contains lactose, a natural milk sugar. Its carbohydrate content (4.5 g sugars per 100 ml) is higher than typical keto limits, so it is not keto‑friendly, but it can be part of a balanced diet for those without lactose intolerance.

Pilos • 1L

Lapte Bio 3,7%

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