Why is Peach Slices classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Canned fruit in syrup undergoes multiple industrial steps such as peeling, slicing, heating, and syrup addition, which places it in the ultra‑processed NOVA 4 category; the only additive listed is citric acid (E330), used to regulate acidity.

How does the sugar content in Peach Slices affect a diabetic or hypertensive diet?

With 13 g of sugars per 100 g, the product contributes a notable amount of simple carbohydrates that can raise blood glucose levels, making it less suitable for diabetic individuals, while its low salt (0.04 g/100 g) means it does not add extra sodium for hypertensive diets.

Based on its ingredient list, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The ingredients, peach slices, water, sugar, and citric acid, contain no animal-derived components, so the product is vegan and halal; however, its high carbohydrate and sugar content makes it unsuitable for keto, and it does not contain gluten, so it is gluten‑free.

Freshona • 240g

Peach Slices in Syrup

Fruits And Vegetables

Product Insights

Peach Slices are canned peach pieces preserved in light syrup and sold under the Freshona/Lidl brands. They belong to the fruit group, have a Nutri‑Score of C and are classified as ultra‑processed (NOVA 4); the product is low in fat and saturated fat but contains 13 g of sugars per 100 g, no added salt, and provides 1.3 g of fiber. The only listed additive is citric acid (E330) used as an acidity regulator, and the added sugar makes it unsuitable for low‑sugar or diabetic diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal62 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates13 g

Sugars13 g

Comparative Analysis

Compared with the average canned fruit product, this peach slice offering provides significantly less fat, salt and calories, but also lower fiber and protein while its sugar content (13 g/100 g) is modestly below the category average of 16.8 g.

Ingredients

Peach Slices, Water, Sugar, Acidity Regulator: Citric Acid

84%

35%

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Frequently Asked Questions

Everything you need to know about Peach Slices in Syrup.

Tesco

410g