How does the sugar content in this strawberry jam affect a diabetic or hypertensive diet?

The jam provides 4.2 g of sugar per 100 g, which is considerably lower than typical jams but still adds carbohydrate calories; people with diabetes should count it toward their daily carbohydrate allowance and those with hypertension can appreciate the zero‑salt content, yet it should be eaten in moderation.

Is this strawberry jam suitable for vegan and gluten‑free diets?

Because the ingredient list consists of strawberries, sugar and typical plant‑based thickeners such as pectin, the product contains no animal‑derived components or gluten, making it suitable for vegan and gluten‑free consumers.

Does the strawberry jam contain any ingredients that could trigger an allergic reaction?

The only fruit ingredient is strawberry, so individuals allergic to strawberries should avoid the jam; otherwise, the product is free of common allergens like nuts, dairy, soy or gluten.

Boulé,Lidl • 350 g

Mermelada de fresa

Sugary Snacks

Product Insights

The product is a strawberry jam marketed as a plant‑based sweet spread for breakfast, classified in the PNNS groups "Sugary snacks" and "Sweets." It carries a Nutri‑Score of A, contains virtually no fat or salt, and provides 6.4 g of fiber per 100 g, making its macronutrient profile markedly low in calories (44 kcal) and sugar (4.2 g). Nonetheless, it is a processed fruit preserve that includes added sugars and should be consumed in moderation, especially by those monitoring sugar intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal44 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates17 g

Sugars4.2 g

Comparative Analysis

Compared with the average values for similar fruit spreads, this jam delivers only 4.2 g of sugar, 0 g of fat and 0 g of salt per 100 g, far below the category averages of 53.44 g sugar, 10.52 g fat and 0.36 g salt.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.