
Product Insights
Condensed milk is a thick, sweetened dairy product made from whole milk, added sugar, and a stabiliser (calcium chloride, E509). It belongs to the Milk and dairy products group, carries a NOVA 3 classification and provides 8 g of fat (5.4 g saturated), 55.6 g of sugars (including about 16.7 g of added sugars) and 324 kcal per 100 g, which is far above the average for milks. The high sugar and saturated‑fat levels together with the food additive make it a calorie‑dense, ultra‑processed sweetener best used in moderation, especially for those managing sugar or fat intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for milks, this condensed milk contains roughly eight times more sugar (55.6 g vs 7.46 g), about 35 % more fat (8 g vs 5.97 g) and nearly 50 % more saturated fat, delivering almost three times the calories per 100 g.
Ingredients
whole milk, sugar, stabiliser: calcium chloride,
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Frequently Asked Questions
Everything you need to know about Condensed milk.



