Select & Go
Salade pâtes jambon
Product Insights
Ham pasta salad is a ready‑to‑eat composite food from the one‑dish meals group, sold under the Select & Go brand. It provides 126 kcal per 100 g, with 7 g protein and 1.5 g fiber, but also contains 5.4 g fat (including 1.5 g saturated), 0.61 g salt and 1.5 g sugars, earning a Nutri‑Score of C. As a pre‑packed convenience meal it falls into the ultra‑processed NOVA 4 category, meaning it includes multiple additives and should be consumed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average prepared pasta salads, this ham pasta salad contains less sugar (1.5 g vs 3.57 g), lower fat (5.4 g vs 5.94 g) and markedly less salt (0.61 g vs 3.55 g), resulting in a lower energy level of 126 kcal per 100 g versus the typical 174 kcal.
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Frequently Asked Questions
Everything you need to know about Salade pâtes jambon.
