Why is Choco nussa classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA 4 classification reflects the use of refined ingredients such as added sugar, palm oil, and a vegetable‑oil blend, as well as industrial processing steps like emulsification. The only listed additive is lecithin (E322), used as an emulsifier, and the product also contains flavorings like natural vanilla.

How does the high sugar content in Choco nussa affect a diabetic diet?

With 57.5 g of sugar per 100 g, the spread can cause rapid spikes in blood glucose, making it unsuitable for people managing diabetes unless consumed in very small portions and accounted for within daily carbohydrate limits.

Is Choco nussa suitable for vegan, gluten‑free, or low‑carb diets?

Choco nussa is certified gluten‑free but contains milk powder and whey powder, so it is not vegan. Its high sugar and carbohydrate levels also make it incompatible with low‑carb or ketogenic diets.

LIDL • 400g

Choco nussa

Sugary Snacks

Product Insights

Choco nussa is a hazelnut‑chocolate spread classified in the Sugary snacks and Sweets groups. It delivers very high fat (30 g) and sugar (57.5 g) per 100 g, providing 534 kcal of energy, with a modest protein level (5.2 g) and low salt (0.14 g), resulting in a Nutri‑Score of E and a NOVA rating of 4, indicating an ultra‑processed product. The spread contains milk and hazelnuts as allergens, is labelled gluten‑free, and includes palm oil and added sugars, making it unsuitable for low‑sugar or vegan diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal534 kcal

Fat30 g

Saturated Fat8.1 g

Carbohydrates59.3 g

Sugars57.5 g

Comparative Analysis

Compared with the average spread, Choco nussa has markedly higher fat, saturated fat, sugar and energy, lower salt and carbohydrates, while offering more protein than typical products.

Ingredients

Crema spalmabile alla nocciola Ingredienti: zucchero, oli vegetali (palma, girasolel 13% nocciole 7,4% cacao magro in polvere, latte scremato in polvere, siero di latte in polvere, lattesio, emulsionante: lecitine (girasole), aroma naturale di vanigla Certificato Rainforest Alliance, ra,org, Pub contenere tracce di altra frutta a guscio e cola SENZA GLUTINE, Conservare in luogo fresco e asciutto (tra 18 °C), lontano da fonti di calore, Non conservare in frigo Da consu preferibilmente entro il In confeintegral: vedere tappo, Vase Etichetta Energia Grass uto (tradicu odg Carboidrat 400 g e Proteine Sale Podo

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