How does the high saturated fat content in this extra‑virgin olive oil affect cardiovascular health?

While saturated fat can raise LDL cholesterol, extra‑virgin olive oil is rich in monounsaturated fats and polyphenols that help improve lipid profiles, so its overall impact on heart health is more favorable than many other saturated‑fat sources.

Is extra‑virgin olive oil suitable for vegan, keto, or gluten‑free diets?

Yes, it contains no animal products, carbohydrates, or gluten, making it fully compatible with vegan, keto, and gluten‑free eating plans, though its high calorie density should be considered.

What is the best way to store opened extra‑virgin olive oil to preserve its quality?

Store the oil in a tightly sealed container away from light and heat, ideally in a cool, dark pantry or refrigerator, and use it within a few months to maintain flavor and antioxidant levels.

Primadonna • 1 L

Huile d'olive vierge extra

Fat And Sauces

Product Insights

The product is extra‑virgin olive oil from Spain, sold in a 1 L plastic bottle and classified in the “Fat and sauces” PNNS group. It carries a Nutri‑Score of B and belongs to NOVA group 2, indicating a minimally processed oil. Nutrition shows very high fat (≈91 g per 100 g) with saturated fat around 13 g, while sugars and salt are negligible, offering a calorie‑dense source of monounsaturated fats but also a notable amount of saturated fat.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal820 kcal

Fat91.1 g

Saturated Fat12.7 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar fats, this olive oil contains more total fat (91 g vs 76.5 g per 100 g) and higher calories (820 kcal vs 709 kcal), but its saturated fat (13 g) is well below the category average of 21.7 g, and it contains no sugar or salt.

Ingredients

Huile d'olive vierge extra d'Espagne.

84%

35%

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Frequently Asked Questions

Everything you need to know about Huile d'olive vierge extra.