Why does hohes C PLUS Iron receive a Nutri‑Score of E, and which nutrients drive this low rating?

The drink’s E rating is mainly due to its relatively high sugar content (8.9 g per 100 ml) and low positive contributors such as protein (0.5 g) and fiber (none listed); the lack of significant fruit‑and‑vegetable percentage points also prevents it from gaining positive points.

How might the sugar and sodium levels in hohes C PLUS Iron affect individuals with diabetes or hypertension?

With 8.9 g of sugar per 100 ml, the beverage can raise blood‑glucose levels and should be consumed sparingly by people with diabetes, while its very low sodium (0.01 g) poses minimal risk for hypertension.

Is hohes C PLUS Iron compatible with vegan or keto dietary patterns?

All listed ingredients are plant‑derived, so the product is suitable for vegans, but the sugar concentration makes it incompatible with strict keto diets that limit carbohydrate intake.

Eckes-Granini, Hohes C • 1l

hohes C PLUS Eisen

Beverages

Product Insights

hohes C PLUS Iron is a 1 L plant‑based fruit‑juice beverage from the Eckes‑Granini Hohes C line, positioned in the Beverages → Fruit juices family. It carries a Nutri‑Score of E and is classified in NOVA group 1, indicating minimal processing, but its nutritional profile shows 8.9 g of sugars and 0.5 g of fat per 100 ml, with very low salt and modest protein. The drink offers a source of vitamin C and added iron, yet the high sugar level and lack of fiber limit its health appeal.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal41 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates9.3 g

Sugars8.9 g

Comparative Analysis

Compared with the average fruit‑juice benchmark (10.74 g sugar, 0.13 g fat, 0.16 g salt per 100 g), hohes C PLUS Iron provides 8.9 g sugar, 0.5 g fat and 0.01 g salt per 100 ml, meaning it is lower in sugar and salt but contains more fat than typical juices.

Ingredients

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84%

35%

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