Trader Joe's • 150g
Salty Nut Mix
Product Insights
Salty Nut Mix is a plant‑based snack composed of peanuts, cashews, almonds, hazelnuts, sunflower oil and salt, placing it in the “Salty snacks” and “Nuts” categories. It delivers 54 g of fat (including 7.6 g saturated fat), 22 g of protein and 6.8 g of fiber per 100 g, but also 1 g of salt and a Nutri‑Score of D, reflecting the high fat and saturated‑fat levels that outweigh its protein and fiber benefits. The product is classified as NOVA 3 (moderately processed) and contains no additives, yet the high saturated fat and salt content suggest it should be eaten in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack mix, Salty Nut Mix contains less sugar (4.7 g vs 6.39 g) and salt (1 g vs 3.65 g) but more fat (54 g vs 49.11 g), higher saturated fat (7.6 g vs 6.61 g), higher protein (22 g vs 18.99 g) and higher energy (634 kcal vs 585 kcal), while providing lower fiber (6.8 g vs 9.33 g) and fewer carbohydrates (12 g vs 21.27 g).
Ingredients
Arachides 42 %, noix de cajou 22 %, amandes 21 %, noisettes 8,6 %, huile de tournesol, sel.
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Frequently Asked Questions
Everything you need to know about Salty Nut Mix.
