Why is Katjes Sheroes Mix classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The candy is made from refined syrups, modified starch, and a blend of sweeteners, which undergo extensive industrial processing; it also includes five listed additives: citric acid (E330), malic acid (E296), lactic acid (E270), carnauba wax (E903) as a glaze, and an unspecified flavouring (E14xx).

How does the high sugar content in Katjes Sheroes Mix affect a diabetic or hypertensive diet?

With 58 g of sugars per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for diabetic management, while its low salt (0.05 g) is not a concern for hypertension but the overall calorie load may still impact weight control.

Is the presence of trace milk in Katjes Sheroes Mix a concern for people with a milk allergy?

Yes; the label states that the candy may contain trace amounts of milk, so individuals with a milk allergy should avoid it to prevent potential allergic reactions.

Katjes • 175g

katjes Sheroes Mix

Sugary Snacks

Product Insights

Katjes Sheroes Mix is a vegan gummy candy that belongs to the Sugary snacks dietary group. It delivers a high sugar load of 58 g per 100 g, with low fat (0.2 g) and low salt (0.05 g), provides 346 kcal of energy, carries a NOVA 4 classification and contains five additives such as citric acid, malic acid, lactic acid, carnauba wax and flavourings, and may contain trace milk. While it is free from animal fats and suitable for vegan diets, its ultra‑processed nature, elevated sugar content and multiple additives suggest it should be enjoyed sparingly.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal346 kcal

Fat0.2 g

Carbohydrates85 g

Sugars58 g

Proteins0.5 g

Comparative Analysis

Compared with typical sweets, Katjes Sheroes Mix contains slightly more sugar (58 g vs 53.44 g per 100 g) but far less fat (0.2 g vs 10.52 g) and salt (0.05 g vs 0.36 g).

Ingredients

Glukosesirup, Zucker, modifizierte Stärke, Glukose - Fruktose-Sirup, 2,2% Süßholzsaft, brauner Zuckersirup, Säuerungsmittel (Citronensäure, Apfelsäure, Milchsäure), Aromen, Kartoffelprotein, färbende Pflanzenkonzentrate (Süßkartoffel, Saflor, Kurkuma), färbendes Spirulinakonzentrat. Sonnenblumenöl, Überzugsmittel: Carnaubawachs. Kann Spuren von Milch enthalten.

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