Why is Linsen‑Eintopf mit Würstchen classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is assigned to NOVA 4 because it combines processed meat (pork sausage and bacon), industrial starches, and a suite of food‑industry additives such as antioxidant E300 (ascorbic acid), acidity regulator E330 (citric acid), thickener E407 (carrageenan) and stabiliser E450 (diphosphates), all of which are characteristic of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.3 g of sugars per 100 g, the stew is unlikely to cause a rapid blood‑glucose rise, making it relatively safe for diabetics, but its 0.93 g of salt per 100 g contributes a moderate amount of sodium and should be limited for those managing hypertension.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The stew is not vegan or vegetarian because it contains pork sausage and bacon, it is not guaranteed Halal without specific certification, it may contain gluten traces, and although its carbohydrate level (9.4 g per 100 g) is low, the presence of carbs makes it only marginally compatible with a strict keto regimen.

Erasco • 800g

Linsen-Eintopf mit Würstchen

Composite Foods

Product Insights

Linsen‑Eintopf mit Würstchen is an 800 g canned lentil stew with sausage marketed as a convenient one‑dish meal by Erasco. Nutritionally it offers modest protein (3.8 g) and fiber (1.7 g) per 100 g, low sugars, but its salt level (0.93 g) is moderate and the product carries a Nutri‑Score C and a NOVA 4 classification, indicating a fairly processed item. The formulation includes pork‑derived sausage and bacon, mustard as an declared allergen, and several additives such as E300, E330, E407 and E450, which may be relevant for specific dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal72 kcal

Fat1.7 g

Saturated Fat0.6 g

Carbohydrates9.4 g

Sugars1.3 g

Comparative Analysis

Compared with typical canned soups, this lentil‑and‑sausage stew contains markedly less fat, sugar, salt and calories per 100 g, but also provides roughly half the protein and slightly less fiber than the category average.

Ingredients

Wasser, 32% gekochte Linsen, 6,4% Bockwurstscheiben (Schweinefleisch, Trinkwasser, Salz, Stabilisator: Diphosphat und Carrageen, Gewürze, Gewürzextrakte, Antioxidationsmittel: Ascorbinsäure, Rauch), Kartoffeln, Möhren, Speck (Schweinebacke, Salz, Rauch), Senf (Wasser, Senfsaaten, Branntweinessig, Salz, Zucker, Gewürze), Tomatenmark, Salz, Zucker, modifizierte Stärke, Hefeextrakt, Aroma, Wein-Brannt-weinessig, Petersilie, Dextrose, färbender Paprikaextrakt, Säuerungsmittel: Citronensäure, Antioxidationsmittel: Ascorbinsäure, Verdickungsmittel: Guarkermmehl.

84%

35%

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