Why does light STRAWBERRY achieve a Nutri‑Score of A despite containing added sugars?

The product receives an A because its low fat (0.5 g), low salt (0.23 g) and relatively high protein (5.6 g) outweigh the moderate sugar level, resulting in a favorable overall nutritional balance.

How does the sugar content in this light strawberry yogurt affect a diabetic diet?

With 6.8 g of sugars per 100 g, the yogurt provides a modest amount of carbohydrate; diabetics should count it toward their daily carbohydrate allowance and consider portion size to avoid spikes in blood glucose.

Is this yogurt suitable for a low‑carb or keto diet?

No, the product contains 7.6 g of carbohydrates per 100 g, which exceeds the typical carbohydrate limit for strict low‑carb or keto regimens.

müller

light STRAWBERRY

Milk And Dairy Products

Product Insights

light STRAWBERRY is a strawberry‑flavored light yogurt marketed by Müller. It belongs to the milk and yogurt PNNS group, carries a Nutri‑Score of A and is classified as a NOVA 3 processed food. The 100 g serving provides low fat (0.5 g), modest protein (5.6 g) and only 6.8 g of sugars, with low salt (0.23 g) and no listed additives, making it a relatively light option among fruit yogurts.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal56 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates7.6 g

Sugars6.8 g

Comparative Analysis

Compared with the average fruit yogurt, this light strawberry yogurt contains 0.5 g fat, 6.8 g sugars and 0.23 g salt per 100 g, which are all below the category averages of 5.97 g fat, 7.46 g sugars and 1.03 g salt.

Ingredients

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