Why is Sesame Crispbread classified as a processed (NOVA 3) product and what additives does it contain?

The crispbread is made from wholemeal rye flour, sesame seeds and salt, which are mixed, shaped and baked; these steps place it in NOVA group 3 (processed foods). It contains no additives, only the three listed ingredients.

How does the low sugar and moderate salt content of Sesame Crispbread affect a diabetic or hypertensive diet?

With only 1 g of sugar per 100 g, the product has a minimal impact on blood glucose, making it suitable for diabetic eating plans, while the 1.3 g of salt per 100 g is moderate and should be accounted for within the daily sodium allowance for people managing hypertension.

Is the sesame in Sesame Crispbread a concern for individuals with sesame allergy, and are there other possible allergens?

Yes, sesame seeds are listed as a declared allergen, so anyone allergic to sesame should avoid this product. The label also warns of possible traces of milk and gluten from other cereals, which may affect those with dairy or wheat sensitivities.

Burger

Sesame Crispbread

Salty Snacks

Product Insights

Sesame Crispbread is a wholemeal rye cracker enriched with sesame seeds, classified as a salty snack within the human food category. It delivers a high fiber content of 21 g and 9.3 g of protein per 100 g while keeping sugars low at 1 g, but it contains 1.3 g of salt and 5.5 g of fat, giving it a nutri‑score of B. The product is free of additives, contains the allergen sesame and may have traces of milk and gluten, and it carries an Eco‑Score of B reflecting moderate environmental impact.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal340 kcal

Fat5.5 g

Saturated Fat1 g

Carbohydrates52 g

Sugars1 g

Comparative Analysis

Compared with the average salty snack, this crispbread contains far less fat, saturated fat, sugar and salt while providing about five times more fiber and slightly more protein.

Ingredients

Wholemeal rye flour 102g*, sesame seeds 11g, salt. (in g per 100g of crispbread) May contain ces of milk and other cereals containing gluten Best before end: see on side. Store in a dry place. FB Pain croustillant au seigle complet au sésame Ingrédients: farine de seigle complète 102g*, sésame 11g, sel. (en g pour 100g de pain croustillant) Peut contenir des traces de lait et d'autres céréales à base de gluten. A consommer de préférence avant fin: voir sur le côté. A conserver dans un endroit sec. ⑪Pane croccante di segale integrale con sesamo Ingredienti: farina di segale integrale 102g, sesamo 11g", sale. (*in g per 100g di pane croccante) Può contenere tracce di latte e altri cereali contenenti glutine. Da consumarsi preferibilmente entro fine: vedi ato confezione. Conservare in luogo asciutto. NL Ro Ingredi 11g, k sporen graansc einde: zi GR Τραγο Συστατικά: τpayavou σουσάμι aλa Snu QUOKƐua κατά προ CY Κράι Συστατικ Σouoáμ Σουσάμ кpáкep) κράκερ) бnuntp δημητρ Kará κατά GUE

84%

35%

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