Why is Corny big peanut chocolate classified as ultra‑processed (NOVA 4) and which additives does it contain?

The bar is labeled NOVA 4 because its formulation includes refined sugars, multiple syrups, vegetable oils, and several additives that are not typically used in minimally processed foods. The listed additives are emulsifiers E442, E476 and lecithin (E322), which help improve texture and shelf‑life.

How might the high sugar and saturated‑fat content of this bar affect people managing diabetes or high blood pressure?

A portion provides 31 g of sugar and 9.4 g of saturated fat, which can cause rapid blood‑glucose spikes and raise LDL cholesterol, both of which are undesirable for diabetics and individuals with hypertension; the modest salt (0.44 g) does not offset these concerns.

Is this snack compatible with vegan, gluten‑free, or ketogenic diets?

No. The bar contains milk ingredients and honey, making it non‑vegan, includes wheat and barley components that introduce gluten, and its high carbohydrate content (55 g per 100 g) exceeds the limits of most ketogenic plans.

Corny • 50 g

Corny Big

Sugary Snacks

Product Insights

Corny big peanut chocolate is a sweet snack bar classified under the Sugary snacks and Biscuits and cakes families. It carries a Nutri-Score of E and falls into NOVA group 4, indicating it is ultra‑processed and contains several food additives such as emulsifiers E442, E476 and lecithin (E322). The bar is high in sugar (31 g per 100 g), saturated fat (9.4 g) and calories (483 kcal), offers modest fiber (4.8 g), and includes allergens like peanuts, milk and gluten, while also bearing a Rainforest Alliance label for cocoa sourcing.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal380 kcal

Fat23 g

Saturated Fat9.4 g

Carbohydrates55 g

Sugars31 g

Comparative Analysis

Compared with the average snack bar, this product contains more sugar (31 g vs 28.98 g), more total fat (23 g vs 17.65 g) and higher saturated fat (9.4 g vs 7.8 g), but its salt level (0.44 g) is lower than the average of 1.98 g.

Ingredients

roasted peanuts 24%, milk chocolate 20% (sugar, cocoa mass, cocoa butter, skimmed milk powder, milk fat, emulsifier: (e442, 476)), glucose-fructose syrup, whole grain flakes 14% (oats, wheat), cereal krispies (wheat flour, sugar, corn flour, rice flour, barley extract, salt, caramelized sugar syrup), glucose syrup, sugar, corn flakes (corn, salt, barley malt extract), coconut fat, honey, salt, caramelized sugar, emulsifier: lecithin, can contain traces of nuts,

84%

35%

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