Why is Bounty Minis classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar contains refined sugar, glucose syrup, and multiple industrial emulsifiers and humectants, which are hallmark ingredients of ultra‑processed foods. Its additive list includes soy lecithin (E322), mono‑ and diglycerides of fatty acids (E471), and glycerol (E422) used as a humectant, all of which contribute to its NOVA 4 status.

How does the sugar and salt content in Bounty Minis affect a diabetic or hypertensive diet?

With 48 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes and is unsuitable for a diabetic diet that requires low‑sugar foods. The salt content is low at 0.25 g per 100 g, so it does not add significant sodium to a hypertensive diet, but the high saturated‑fat level may still impact cardiovascular health.

Is the soy lecithin used as an emulsifier in Bounty Minis a concern for people with soy allergy?

Yes. Soy lecithin is derived from soybeans and is listed as an allergen; even the small amount used as an emulsifier can trigger reactions in individuals sensitive to soy, so those with a soy allergy should avoid this product.

Bounty • 370 g (13 pièces de 28.5 g)

Bounty Minis

Sugary Snacks

Product Insights

Bounty Minis are miniature milk chocolate bars filled with white coconut, sold in a 370 g pack containing 13 pieces. They belong to the sugary snacks group and carry a Nutri‑Score of E and a NOVA classification of 4, reflecting a high level of processing and modest nutritional profile. Per 100 g they are rich in sugars (48 g), fat (26 g) and saturated fat (21 g) while providing little protein, making them a treat rather than a nutrient‑dense food.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal487 kcal

Fat26 g

Saturated Fat21 g

Carbohydrates59 g

Sugars48 g

Comparative Analysis

Compared with the average sweet snack, Bounty Minis contain substantially more sugar (48 g vs 28.98 g), fat (26 g vs 17.65 g) and saturated fat (21 g vs 7.8 g), while their salt level (0.25 g) is well below the category average of 1.98 g.

Ingredients

Sucre, noix de coco séchée (21%), sirop de glucose, beurre de cacao, pâte de cacao, lait écrémé en poudre, émulsifiants (lécithine de soja, E471), matière grasse du lait, lactose, perméat de lactosérum (lait), humectant (glycérol), sel, extrait de vanille.

84%

35%

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