Why is Refreshers classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because it is made from a gum base, multiple sugar‑free sweeteners, flavorings, and several food‑grade additives, it falls into the ultra‑processed NOVA 4 category; the label lists additives such as BHA (E320), caramel colour (E133), soy lecithin, glycerol, and various polyols like xylitol, sorbitol, and mannitol.

How does the sugar‑free formulation of Refreshers affect a diabetic or hypertensive diet?

The gum contains no added sugars or salt, which makes it suitable for limiting blood glucose spikes and sodium intake; however, the carbohydrate load comes from sugar alcohols that can cause mild gastrointestinal effects and may still influence blood sugar in large amounts, so moderation is advised.

Is the soy lecithin in Refreshers a concern for people with soy allergy?

Yes, Refreshers includes soy lecithin as an emulsifier, and the allergen list flags soybeans, so individuals with a soy allergy should avoid this product.

Wrigley's

Refreshers

Sugary Snacks

Product Insights

Refreshers is a sugar‑free chewing gum from Wrigley's, classified under sugary snacks and sweets. It is an ultra‑processed product (NOVA 4) and the Nutri‑Score is not applicable for gum. Nutritionally it contains no sugars, fats or salt, but provides about 170 kcal and 71 g carbohydrates per 100 g, mainly from sugar alcohols, and includes sweeteners and additives such as BHA, E133 and soy lecithin.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal170 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates71 g

Sugars0 g

Comparative Analysis

Compared with the average sugary snack, Refreshers has zero sugar and fat, markedly lower energy (170 kcal vs 373 kcal), and a slightly higher carbohydrate content (71 g vs 70 g) that comes from polyols rather than sugars.

Ingredients

EDULCORANTS (XYLITOL, SORBITOL, MANNITOL, ASPARTAME, SUCRALOSE, ACESULFAME-K), GOMME BASE, AROMES, HUMECTANT (GLYCEROL), EPAISSISSANT (GOMME ARABIQUE), EMULSIFIANT (LECITHINE DE SOJA), AGENT D'ENROBAGE (CIRE DE CARNAUBA), ANTIOXYDANT (BHA), COLORANT (E133). UNE CONSOMMATION EXCESSIVE PEUT AVOIR DES EFFETS LAXATIFS. CONTIENT UNE SOURCE DE PHENYLALANINE. [BE] INGREDIËNTEN: ZOETSTOFFEN (XYLITOL, SORBITOL, MANNITOL, ASPARTAAM, SUCRALOSE, ACESULFAAM-K), GOMBASIS, AROMA'S, BEVOCHTIGINGSMIDDEL (GLYCEROL), VERDIKKINGSMIDDEL (ARABISCHE GOM), EMULGATOR (SOJALECITHINE), GLANSMIDDEL (CARNAUBAWAS), ANTIOXIDANT (BHA), KLEURSTOF (E133). OVERMATIG GEBRUIK KAN EEN LAXEREND EFFECT HEBBEN. BEVAT EEN BRON VAN FENYLALANINE. FR BE

84%

35%

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