Why is Bergsteiger Muesli classified as a NOVA 3 product and does it contain any additives?

The cereal is labeled as NOVA 3 because it combines multiple processed ingredients such as toasted flakes, dried fruits and roasted nuts; however, the ingredient list reports zero additives, meaning no artificial preservatives, colors or flavors are used.

How does the high sugar content of Bergsteiger Muesli affect people with diabetes or those watching their blood sugar?

With 20 g of sugar per 100 g, the cereal contains far more sugar than the typical breakfast cereal, so a standard serving can cause a rapid rise in blood glucose; diabetics and sugar‑controlled diets should limit portion size or choose a lower‑sugar alternative.

Is Bergsteiger Muesli suitable for a vegan, gluten‑free diet?

All listed ingredients are plant‑based, making the product compatible with a vegan diet, but it contains whole‑grain spelt, which provides gluten, so it is not safe for a gluten‑free regimen.

Seitenbacher • 750g

Bergsteiger Müsli

Cereals And Potatoes

Product Insights

Bergsteiger Muesli is a plant‑based breakfast cereal from the German brand Seitenbacher, positioned within the "Cereals and potatoes" food family. It earns a Nutri‑Score of A and is classified as NOVA 3, offering a high protein content of 14 g, 8 g of fiber, low saturated fat (1 g) and low salt (0.1 g) per 100 g. On the downside, it contains 20 g of sugar and 11 g of fat per 100 g and includes gluten, peanuts, almonds, hazelnuts and sesame, which are common allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal414 kcal

Fat11 g

Saturated Fat1 g

Carbohydrates56 g

Sugars20 g

Comparative Analysis

Compared with the average breakfast cereal (14.1 g sugar, 9.0 g fat, 1.8 g salt per 100 g), this muesli delivers higher sugar (20 g) and fat (11 g) while keeping salt low (0.1 g).

Ingredients

Vollkorn-Dinkelflocken, Rosinen, Erdnusskerne, Sonnenblumenkerne, Aprikosen, Apfelstücke, Vollkorn-DINKEL-Bällchen, Mandeln, Haselnüsse, Dinkelflakes (Dinkelvollkorn, Gerstenmalz, Meersalz), Kürbiskerne, Leinsaat, Weizenkeime, Sesam

84%

35%

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Frequently Asked Questions

Everything you need to know about Bergsteiger Müsli.

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Seitenbacher • 750g

Bergsteiger Müsli

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal414 kcal

Fat11 g

Saturated Fat1 g

Carbohydrates56 g

Sugars20 g

Comparative Analysis

Compared with the average breakfast cereal (14.1 g sugar, 9.0 g fat, 1.8 g salt per 100 g), this muesli delivers higher sugar (20 g) and fat (11 g) while keeping salt low (0.1 g).

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.