Why is Spezi classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Spezi is considered ultra-processed because it is formulated from refined ingredients such as added sugar, fruit juice concentrates, and multiple food‑industry additives; the label lists caramel colour (E150d), carbon dioxide (E290), citric acid (E330), phosphoric acid (E338), trisodium citrate (E331), natural flavours, caffeine flavour and a stabiliser made from carob seed flour.

How does the sugar content in Spezi affect a diabetic or hypertensive diet?

Each 100 ml of Spezi provides 9 g of sugar, which can cause rapid blood‑glucose spikes and is therefore unsuitable for diabetic individuals, while the low salt level (0.04 g) does not pose a major hypertension risk, but the overall high carbohydrate load remains a concern for blood‑pressure management.

Is Spezi suitable for strict vegan or keto diets?

The product is certified vegan and contains no animal‑derived ingredients, making it acceptable for vegan diets, but it is not keto‑friendly because it delivers 9 g of sugars and 9 g of carbohydrates per 100 ml, far exceeding the low‑carb limits of a ketogenic regimen.

Krombacher • 500 ml

Spezi

Beverages

Product Insights

Spezi is a 500 ml carbonated soft drink from Krombacher that blends orange juice concentrate, lemon juice concentrate, caffeine and cola flavor, and is marketed as vegan and vegetarian. It falls under the Sweetened beverages PNNS group, carries a Nutri-Score of E and is classified as NOVA 4, indicating an ultra-processed product with added sugars, several acidity regulators and a caramel colour (E150d). With 9 g of sugars and 0.04 g of salt per 100 ml, the drink contains no fat or protein, offers minimal nutritional value and includes five additives, so consumers should be aware of its high sugar load despite being lower than the average sweetened-beverage benchmark.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal37 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates9 g

Sugars9 g

Comparative Analysis

Compared with the average sweetened beverage, Spezi contains less sugar (9 g vs 15.71 g per 100 g), considerably less salt (0.04 g vs 0.35 g) and virtually no fat, but its sugar level remains high for a soft drink.

Ingredients

Wasser, Zucker, Orangensaft aus Orangensaftkonzentrat (2,3%), Zitronensaft aus Zitronensaftkonzentrat (0,9%), Kohlensäure, Farbstoff E150d, Säuerungsmittel (Phosphorsäure, Citronensäure), Säureregulator (Trinatriumcitrat), natürliches Aroma, Aroma Koffein, Citrusextrakt, Stabilisator (Johannisbrotkernmehl).

84%

35%

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