
Product Insights
The product is dried mango pieces (100 g pack) sourced from Ghana and marketed as vegan with no added sugar, packaged in a green‑dot bag. It belongs to the dried fruit subgroup of the fruits and vegetables group, carries a Nutri‑Score of D, is classified as NOVA 3 (moderately processed) and provides 54 g of sugars and 0.9 g of fat per 100 g. While it offers natural fruit flavor and 2.8 g of protein, the high sugar level, presence of the preservative sodium metabisulfite (E223) and the absence of fiber limit its overall healthfulness.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dried‑fruit benchmark (48.3 g sugar, 7.7 g fat, 4.4 g saturated fat, 1.1 g salt and 345 kcal per 100 g), this mango contains more sugar (54 g) but far less fat (0.9 g), virtually no salt and slightly lower energy (326 kcal).
Ingredients
Mango, Kartoffelstärke, Natriummetabisulfit
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Frequently Asked Questions
Everything you need to know about Mango.












