How does the high sugar content in Corinthian raisins affect people with diabetes or hypertension?

The 68 g of sugar per 100 g can cause rapid spikes in blood glucose, so people with diabetes should consume them only in small portions and account for the carbs in their overall meal plan; the very low salt (0.06 g) means they do not add to sodium intake, so hypertension risk from salt is minimal.

Are Corinthian raisins suitable for vegan, keto, halal, or gluten‑free diets?

They are 100 % dried grapes, so they are vegan, gluten‑free and halal, but their high carbohydrate content makes them unsuitable for a strict keto diet.

What is the best way to store opened Corinthian raisins to keep them fresh?

Keep the raisins in an airtight container in a cool, dry place; for longer shelf life you can refrigerate them, but avoid moisture which can cause mold or loss of texture.

Rapunzel • 250 g

Raisins de Corinthe

Fruits And Vegetables

Product Insights

Raisins de Corinthe are organic dried grapes from Greece, packaged in a 250 g plastic bag. They belong to the fruits and vegetables group, specifically dried fruits, and carry a Nutri‑Score of C with a NOVA rating of 1, reflecting minimal processing. While they provide 6.7 g of fiber per 100 g and contain virtually no fat or salt, they are very high in sugars (68 g/100 g) and calories, which may be a concern for sugar‑sensitive diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal327 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates75 g

Sugars68 g

Comparative Analysis

Compared with typical dried‑fruit snacks, these raisins contain markedly more sugar (68 g vs 48.5 g) and carbohydrates (75 g vs 65.7 g) but far less fat (0.5 g vs 7.7 g), saturated fat (0.1 g vs 4.4 g) and salt (0.06 g vs 1.12 g), resulting in a slightly lower energy value (327 kcal vs 346 kcal).

Ingredients

Raisins de Corinthe

84%

35%

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Frequently Asked Questions

Everything you need to know about Raisins de Corinthe.

Sainte lucie

125 g