Which nutrients cause the low Nutri‑Score E for Sticks Salzstangen?

The Nutri‑Score E is driven mainly by the very high salt content, which generates the maximum negative points, while the low sugar and moderate fiber provide only limited positive points.

How does the high salt content affect a hypertensive diet?

A salt level of 4.5 g per 100 g can contribute significantly to daily sodium intake, which may raise blood pressure and increase cardiovascular risk for people with hypertension, so it should be consumed sparingly.

Are Sticks Salzstangen suitable for a vegan or gluten‑free diet?

All listed ingredients are plant‑based, making the product compatible with a vegan diet, but it contains wheat flour and wheat malt, so it is not safe for a gluten‑free diet.

funny-frisch • 175g

Sticks Salzstangen

Salty Snacks

Product Insights

Sticks Salzstangen are crunchy wheat‑based salt sticks marketed as a savory snack. They belong to the Salty snacks and Appetizers groups, carry a Nutri‑Score of E and are classified in NOVA group 3, with a high salt level of 4.5 g per 100 g, moderate protein at 12 g, very low sugar and moderate carbohydrates. While they provide notable protein and fiber, the elevated salt makes them unsuitable for low‑salt diets and they are a processed snack option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal375 kcal

Fat3.1 g

Saturated Fat1 g

Carbohydrates73 g

Sugars0.7 g

Comparative Analysis

Compared with the average salty‑snack, these salt sticks contain far less fat, saturated fat, sugar and salt, yet provide more protein and fiber, although their carbohydrate content is higher.

Ingredients

WEIZENMEHL, Salz, Rapsöl, Zucker, Säureregulator (Natriumhydroxid), Hefe, WEIZENMALZ

84%

35%

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Frequently Asked Questions

Everything you need to know about Sticks Salzstangen.

funny-frisch

200g