How does the high sugar content in sweet paprika affect diabetic or weight‑management diets?

The 33 g of sugars per 100 g can raise blood glucose quickly, so people with diabetes should use the spice sparingly and account for it in their carbohydrate budget; its calorie density also makes it less suitable for strict weight‑loss plans.

Is paprika edelsüß safe for individuals with paprika or nightshade allergies?

Yes, paprika belongs to the nightshade family and can trigger allergic reactions in sensitive people, so those with known paprika or nightshade allergies should avoid this product.

Can sweet paprika be incorporated into vegan, keto, or gluten‑free meals?

The ingredient list contains only ground sweet paprika, making it naturally vegan, gluten‑free and compatible with keto diets, although its high sugar content may limit keto suitability.

Ostmann • 35g

Paprika edelsüß

Plant Based Foods And Beverages

Product Insights

Paprika edelsüß is a sweet paprika powder, a plant‑based spice used to flavor foods. It is classified as minimally processed (NOVA 1) but has no nutri‑score; per 100 g it provides 356 kcal, 13 g fat, 33 g sugars, 14 g protein, 20.9 g fiber and only 0.08 g salt. The high fiber and protein are beneficial, while the elevated sugar and calorie levels are drawbacks for health‑conscious consumers.

Nutritional Values

Values per 100 g

Energy Kcal356 kcal

Fat13 g

Saturated Fat2.1 g

Carbohydrates34.9 g

Sugars33.2 g

Comparative Analysis

Compared with typical spices, this paprika powder contains markedly more sugar, calories, protein and fiber, but far less salt and saturated fat.

Ingredients

Paprika edelsüß

84%

35%

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