Why is Haribo Phantasia classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The candy is made from refined glucose syrup, sugar, gelatin, dextrose and fruit concentrates, and it also includes citric acid for acidity and glazing agents such as beeswax and carnauba wax. These ingredients are combined with food additives E330 (citric acid), E428 (gelatin), E901 (beeswax) and E903 (carnauba wax), which together place the product in the ultra‑processed NOVA 4 category.

How does the high sugar content in Haribo Phantasia affect a diabetic or hypertensive diet?

With 47 g of sugar per 100 g, the candy can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes. Although its salt content is low, the overall high sugar load can contribute to weight gain and may indirectly influence blood pressure, so it should be consumed only occasionally by those with hypertension.

Is Haribo Phantasia suitable for vegan, gluten‑free, or halal diets?

No. The product contains gelatin, which is derived from animal collagen, and beeswax, both of which are non‑vegan and not halal. It also carries possible traces of gluten and milk, so it does not meet strict gluten‑free or dairy‑free criteria.

Haribo • 1100 g

Haribo Phantasia 1KG + 100G Gratis Snack Box

Sugary Snacks

Product Insights

Haribo Phantasia 1 kg plus 100 g free snack box is a gummy candy marketed as a sweet snack with fruit‑flavored pieces and a splash of cola taste. It belongs to the Sugary snacks group, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), containing 47 g of sugars, 0.3 g of fat and 0.03 g of salt per 100 g. While its Eco‑Score is A thanks to a modest environmental impact, the product includes animal‑derived gelatin, beeswax and several food additives (E330, E428, E901, E903), making it unsuitable for vegans and raising concerns about its high sugar load.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal342 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates77 g

Sugars47 g

Comparative Analysis

Compared with typical gummy candies, this Haribo Phantasia mix contains far less fat (0.3 g vs ~10.5 g), saturated fat (0.1 g vs ~7 g) and salt (0.03 g vs ~0.36 g), while its sugar level (47 g) is slightly below the average 53 g but still classifies it as a high‑sugar treat.

Ingredients

Glukosesirup, Zucker, Gelatine, Dextrose, Säuerungsmittel: Citronensäure, Frucht - und Pflanzenkonzentrate: Karotte, Apfel, Spirulina, Rettich, Süßkartoffel, Paprika, Schwarze Johannisbeere, Tomate, Hibiskus, Aroma, Karamellsirup, Überzugsmittel: Bienenwachs weiß und gelb, Carnaubawachs

84%

35%

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Frequently Asked Questions

Everything you need to know about Haribo Phantasia 1KG + 100G Gratis Snack Box.

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