Why is Prinzen Rolle Vollkorn classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit combines refined whole‑grain flour, palm fat, multiple starches, chocolate, and a series of processing steps such as emulsification and chemical leavening, which places it in the ultra‑processed NOVA 4 category. It contains three declared additives: lecithin (E322) as an emulsifier, sodium carbonate (E500) and ammonium carbonate (E503) as raising agents.

How does the sugar content in Prinzen Rolle Vollkorn affect a diabetic or hypertensive diet?

With 32 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control. Although its salt is only 0.37 g, the high sugar load can indirectly raise blood pressure over time, so it should be consumed only occasionally by people managing diabetes or hypertension.

Is Prinzen Rolle Vollkorn suitable for a vegan diet despite the presence of milk traces?

The product is certified vegan and contains no dairy ingredients in its formulation, but the label notes possible milk traces, indicating cross‑contamination risk. It can generally be considered vegan, though individuals with severe milk allergies may want to avoid it.

DeBebeukelaer, DeBeukelaer • 352g

Prinzen Rolle Vollkorn

Sugary Snacks

Product Insights

Prinzen Rolle Vollkorn is a whole‑grain chocolate‑filled biscuit roll that falls under the sugary snacks and biscuits‑and‑cakes family. It carries a Nutri‑Score of E and is classified as NOVA 4, reflecting high levels of sugar (32 g), fat (20 g) and saturated fat (9.2 g) per 100 g, although it provides a decent 6.8 g of fiber and only 0.37 g of salt. The product contains gluten, milk and soy allergens, includes palm oil and three additives (E322, E500, E503), and bears a Rainforest Alliance label despite its ultra‑processed nature.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal467 kcal

Fat20 g

Saturated Fat9.2 g

Carbohydrates62 g

Sugars32 g

Comparative Analysis

Compared with the average biscuit (≈29 g sugar, 17.6 g fat, 7.8 g saturated fat, 2 g salt per 100 g), Prinzen Rolle Vollkorn contains more sugar, fat and saturated fat but less salt.

Ingredients

Weizenvollkornmehl (32%), Zucker, Palmfett, Weizenstärke, fettarmes Kakaopulver (5,5%), zerkleinerte Vollkorn-Haferflocken (3,5%), Weizenmehl, Zartbitterschokolade (2,3%) (Kakaomasse, Zucker, Emulgator (Lecithine)), Glukosesirup, Weizenklele, Backtriebmittel (Ammoniumcarbonate, Natriumcarbonate), Gerstenmalzextrakt, Salz, natürliches Aroma, Emulgator (Lecithine), Erbsenprotein, Säureregulator (Natriumcarbonate)

84%

35%

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