Why is Paula Müslispaß Schoko classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple refined and extracted ingredients such as added sugars, resistant maltodextrin, and an emulsifier (lecithin), and it includes processed dairy components like milk chocolate, skimmed milk powder and butterfat, which together meet the criteria for an ultra‑processed (NOVA 4) food.

How does the sugar content of this muesli affect a diabetic or hypertensive diet?

With 13 g of sugar per 100 g, the muesli can cause a rapid rise in blood glucose, so people with diabetes should limit portion sizes, while the moderate salt level (0.33 g) is less of a concern for hypertension but overall sugar intake should be monitored.

Is Paula Müslispaß Schoko suitable for vegan, gluten‑free, or other strict diets?

No; the product contains milk chocolate, skimmed and whole milk powders, and butterfat, making it unsuitable for vegans, and it includes wheat flour, barley malt extract and other gluten‑containing grains, so it is not gluten‑free.

Dr. Oetker • 330 g

Paula Müslispaß Schoko

Cereals And Potatoes

Product Insights

Paula Müslispaß Schoko is a chocolate‑flavored breakfast cereal belonging to the Cereals and potatoes family and the Breakfast cereals subgroup. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA group 4), containing added sugars, maltodextrin, an emulsifier (lecithin) and dairy ingredients. While it provides a high fiber content of 15 g and decent protein (9.9 g) per 100 g, it is relatively high in fat (11 g), saturated fat (3 g) and added sugars (13 g), which may be concerns for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal412 kcal

Fat11 g

Saturated Fat3 g

Carbohydrates60 g

Sugars13 g

Comparative Analysis

Compared with average breakfast cereals, Paula Müslispaß Schoko has slightly lower sugar (13 g vs 14.13 g) and salt (0.33 g vs 1.77 g) but higher fat (11 g vs 8.97 g) and a modestly higher energy value (412 kcal vs 389 kcal).

Ingredients

30% Vollkorn-HAFERFLOCKEN, WEIZENVOLLKORNMEHL,12% MILCHSCHOKOLADE (Zucker, Kakaomasse, Kakaobutter, MAGERMILCHPULVER, VOLLMILCHPULVER, BUTTERREINFETT, natürliches Vanille Aroma, Emulgator (Lecithine)), resistentes Maltodextrin, Maismehl, Cornflakes (Mais, Salz, GERSTENMALZEXTRAKT), WEIZENMEHL, Zucker, Sonnenblumenöl, Reismehl, getrocknete WEIZENKEIME, Vollkorn-HAFERMEHL, 1,1 % fettarmes Kakaopulver, Oligofruktose, Aroma, MAGERMILCHPULVER, Salz.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.