Why is Ritter Sport White Chocolate with Hazelnuts classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product combines refined sugar, cocoa butter, milk powder, hazelnuts and other ingredients that undergo multiple industrial steps, placing it in NOVA 4. It lists only one additive, soy lecithin (E322), used as an emulsifier, and includes barley malt, which is not an additive but a processing aid.

How does the high sugar and saturated fat content of this chocolate affect people with diabetes or heart disease?

With 44 g of sugar per 100 g, the bar raises blood glucose quickly, which can challenge diabetes management. The 16 g of saturated fat contributes to elevated LDL cholesterol, a risk factor for heart disease, so regular consumption is best limited for those conditions.

Is the hazelnut ingredient in this chocolate a concern for individuals with nut allergies, and how is it declared?

Yes, hazelnuts are a listed ingredient and are highlighted as an allergen in the label; the product also notes the presence of soy lecithin, another potential allergen. Consumers with tree‑nut allergies should avoid this chocolate as even trace amounts can trigger reactions.

Ritter Sport • 100 g

Wit hele hazelnoot

Sugary Snacks

Product Insights

Ritter Sport White Chocolate with Hazelnuts is a 100 g confection marketed as a sweet snack. It belongs to the PNNS groups “Sugary snacks” and “Chocolate products”, carries a Nutri‑Score of E and is classified as NOVA 4, denoting an ultra‑processed product. The bar provides 583 kcal per 100 g, with 40 g of sugar, 40 g of total fat (including 16 g saturated fat) and 7.9 g of protein, offering high energy and sugar while supplying modest protein and little fiber.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal583 kcal

Fat40 g

Saturated Fat16 g

Carbohydrates48 g

Sugars44 g

Comparative Analysis

Compared with the average sweet snack, this Ritter white‑hazelnut chocolate contains more sugar (44 g vs 40.22 g) and total fat (40 g vs 33.08 g), slightly less saturated fat (16 g vs 18.99 g), lower salt (0.22 g vs 0.42 g) and fiber (2.77 g vs 6.01 g), but delivers more calories (583 kcal vs 519 kcal) and a bit more protein (7.9 g vs 7.08 g).

Ingredients

Suiker, HAZELNOTEN, cacaoboter, volle MELKpoeder, LACTOSE, rijst (2,5 %), BOTERvet, emulgator. lecithinen (SOJA), zout, moutextract (GERST). Kan sporen van aardnoten, andere noten en eieren bevatten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Wit hele hazelnoot.

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Milka

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Ritter Sport • 100 g

Wit hele hazelnoot

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal583 kcal

Fat40 g

Saturated Fat16 g

Carbohydrates48 g

Sugars44 g

Comparative Analysis

Ingredients

Suiker, HAZELNOTEN, cacaoboter, volle MELKpoeder, LACTOSE, rijst (2,5 %), BOTERvet, emulgator. lecithinen (SOJA), zout, moutextract (GERST). Kan sporen van aardnoten, andere noten en eieren bevatten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.