Why is Pepsi classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Pepsi is labelled as ultra‑processed because its ingredient list includes water, sugar, carbon dioxide, caramel colour (E150d), phosphoric acid (E338), caffeine, and the artificial sweeteners acesulfame K (E950) and sucralose (E955), all of which are typical of highly industrially formulated foods.

How does the sugar content in Pepsi affect a diabetic or hypertensive diet?

With about 6 g of added sugar per 100 ml, Pepsi can cause rapid blood‑glucose spikes, making it unsuitable for tight glycemic control in diabetes, and although it is low in sodium, regular consumption may contribute to excess calorie intake that can indirectly raise blood pressure.

Is Pepsi suitable for vegan, keto, halal, or gluten‑free diets?

Pepsi contains no animal‑derived ingredients and is therefore vegan and gluten‑free; however, its added sugars and artificial sweeteners make it unsuitable for strict keto diets, and while it generally complies with halal standards, consumers should check regional certification for confirmation.

pepsi • 2,5 L

pepsi

Beverages

Product Insights

Pepsi is a carbonated cola drink produced by PepsiCo, sold in 2.5 L bottles and classified in the artificially sweetened beverages group. The beverage is ultra‑processed (NOVA 4) and contains added sugar (≈6 g per 100 ml), carbonated water, caramel colour (E150d), phosphoric acid, caffeine, and artificial sweeteners acesulfame K (E950) and sucralose (E955). While it provides no fat or protein and is low in calories, the presence of added sugars and several food additives means it lacks a Nutri‑Score and offers limited nutritional value.

Nutritional Values

Values per 100 ml

Added Sugars6.1 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average soft‑drink profile, this Pepsi contains slightly more sugar (6 g vs 5.69 g per 100 g) while having virtually no fat or protein.

Ingredients

БЕЗАЛКОХОЛНА ГАЗИРАНА НАПИТКА С КОЛА ВКУС, СЪС ЗАХАР И ПОДСЛАДИТЕЛИ, Съставки: вода, захар, въглероден диоксид, оцветител (E150d), киселина (фосфорна киселина), ароматизанти (включително кофеин), подсладители (ацесулфам К, сукралоза), Съхранение: на сухо и хладно място, защитено от пряка слънчева светлина, Съставките на продукта варират в различните страни от ЕС, За детайли посетете www,info,pepsico,eu Най-добър до: виж до капачката, ДА СЕ КОНСУМИРА ДОБРЕ ОХЛАДЕНА, Произведено от: Куадрант Бевъриджис АД, завод Велико Търново, ул, Гаров район 1, 5000 Велико Търново, България по лиценз на PepsiCo,Inc,, Purchase N,Y,, USA, PEPSI, PEPSI-COLA и the Pepsi Globe Design ca регистрирани под търговската марка на PepsiCo, Inc, (Хранителни стойности за: facebook,com/PepsiBulgaria Енергийна стойност 100 ml 120 kJ/

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