Why is Mirage with Blueberry Jam classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is deemed ultra‑processed because it is made from refined wheat flour, added sugars, vegetable fats and a variety of industrial ingredients such as emulsifiers, preservatives and flavourings. Its additive list includes citric acid (E330), pectin (E440), anthocyanins (E163), potassium sorbate (E202), sodium bicarbonate (E500), caramel colour (E160a), beta‑carotene (E160ai), sorbitan tristearate (E492) and several additional flavouring agents, all of which are typical of highly manufactured food products.

How does the sugar and salt content in Mirage with Blueberry Jam affect diabetic or hypertensive diets?

At 35.9 g of sugar per 100 g, the snack provides a large amount of rapidly absorbable carbohydrates, which can cause a quick rise in blood glucose and therefore should be limited by people with diabetes. The salt level is 0.30 g per 100 g, which is slightly below the average for sweet snacks, so it adds only a modest sodium contribution for hypertensive individuals, but the overall high sugar content remains the primary nutritional concern.

Is the presence of soy lecithin a concern for people with soy allergies?

Yes. Soy lecithin is derived from soybeans and is listed among the allergens for this product. Although it is used in small amounts as an emulsifier, it can trigger allergic reactions in sensitive individuals, so those with a soy allergy should avoid this snack.

Prestige • 178 g

Мираж Със Сладко От Боровинки

Sugary Snacks

Product Insights

Mirage with Blueberry Jam is a sweet biscuit snack that includes a blueberry jam filling and falls under the sugary snacks category. It carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting its high levels of added sugars (35.9 g per 100 g), saturated fat (10.4 g per 100 g) and a long list of additives such as E330, E440, E442, E492, E500, E202, E160a and E160ai. While it does provide a modest amount of fruit (about 8 % blueberry) and protein (5.8 g per 100 g), it also contains common allergens (gluten, milk, soy and nuts) and a relatively high overall fat content (17.2 g per 100 g), making it a treat best consumed sparingly.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal448 kcal

Fat17.2 g

Saturated Fat10.4 g

Carbohydrates67.5 g

Sugars35.9 g

Comparative Analysis

Compared with the average sugary‑snack profile (53.4 g sugars, 10.5 g fat, 7.0 g saturated fat, 0.36 g salt per 100 g), this product has lower sugar (35.9 g) but higher fat (17.2 g), higher saturated fat (10.4 g) and slightly lower salt (0.30 g).

Ingredients

Пшенично брашно, сладко от боровинки - 23% (боровинки 8%, глюкозо фруктозен сироп, захар, желиращ агент пектин, регулатор на киселинност - лимонена киселина, ароматизанти, натурални оцветители — антоцианини, консервант - калиев сорбат), захар, нехидрогенирани растителни мазнини (мазнини — палмова и ший, емулгатори - моно - и диглицериди на мастни киселини, сорбитан тристеарат, соев лецитин, ароматизант, оцветител — бета каротин), какао на прах с намалено маслено съдържание, обезмаслено мляко на прах, суроватка на прах, пшенично малцово брашно, царевично нишесте, инвертиран захарен сироп, пастьоризиран яйчен меланж, набухватели (натриев бикарбонат, амониев бикарбонат), сол, емулгатори (рапичен лецитин, амониеви фосфатиди), ароматизант, Може да съдържа фъстъци, сусамово семе и ядки (лешници),

84%

35%

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Frequently Asked Questions

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Ingredients