Why is Purée de pommes de terre en flocons classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it undergoes significant industrial processing to turn dried potato flakes into an instant puree, and it includes two food‑grade additives: E392, a rosemary extract used as an antioxidant, and E471, a mono‑ and diglyceride emulsifier derived from vegetable oils.

How does the sugar and salt content in this instant mashed potato affect a diabetic or hypertensive diet?

With 2.3 g of sugars and only 0.01 g of salt per 100 g, the puree adds minimal carbohydrate spikes and virtually no sodium, making it a relatively safe choice for people managing blood glucose or blood pressure, provided it fits within their overall daily carbohydrate and sodium limits.

Is the product suitable for vegan and gluten‑free diets, and are there any allergens to be aware of?

The ingredient list is entirely plant‑based and the label confirms no gluten, colorings or palm oil, so it is suitable for vegan and gluten‑free diets; however, the product is reconstituted with semi‑skimmed milk and the packaging notes traces of milk, which could be problematic for individuals with dairy allergies.

Mousline • 125 g

Purée de pommes de terre en flocons

Cereals And Potatoes

Product Insights

Purée de pommes de terre en flocons is an unsalted instant mashed potato product made from 99 % French potatoes, reconstituted with semi‑skimmed milk and water. It carries a Nutri‑Score A, belongs to the NOVA 4 ultra‑processed category, and provides 345 kcal per 100 g, with low fat (0.8 g), very low salt (0.01 g), high fiber (7 g) and 7.5 g protein. The formulation includes turmeric, a rosemary extract (E392) as antioxidant and a vegetable‑derived emulsifier (E471), and it is labeled gluten‑free, color‑free and palm‑oil‑free but does contain trace milk.

Nutritional Values

Values per 100 g

Energy Kcal345 kcal

Fat0.8 g

Saturated Fat0.7 g

Carbohydrates73.6 g

Sugars2.3 g

Comparative Analysis

Compared with the average values for instant mashed‑potato products, this puree has similar sugar (2.3 g vs 2.31 g), far lower fat (0.8 g vs 12.72 g) and dramatically lower salt (0.01 g vs 2.55 g) per 100 g.

Ingredients

Pomme de terre 99%, curcuma, antioxydant : extraits de romarin, émulsifiant : mono - et diglycéride d'acides gras (origine végétale)

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée de pommes de terre en flocons.

Findus

90 g

Frites Crousti' Express La classique

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Mousline

125 g