La Fourche • 265 g
Pois chiches bio
Product Insights
Pois chiches is a 265 g French‑origin canned chickpea product certified organic and bearing a Nutri‑Score of A. It belongs to the legume (pulses) group, is classified as minimally processed (NOVA 1), and offers low sugar (0.4 g), low saturated fat (0.4 g) and modest salt (0.45 g) per 100 g, while delivering 6.4 g of fiber. Although its protein content (6.3 g) is lower than many other legumes, the product is low‑calorie (116 kcal), high in fiber and suitable for vegan and gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned legumes, this chickpea product contains far less sugar, fat, saturated fat, salt and calories, while providing similar fiber but less protein and carbohydrates.
Ingredients
Pois chiches*, eau, sel de mer. *Ingrédient issu de l'Agriculture Biologique.
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Frequently Asked Questions
Everything you need to know about Pois chiches bio.
