Lin et son d'avoine

Lin et son d'avoine is an organic blend of 55% flaxseed and 44.8% oat bran, with a small amount of rosemary antioxidant. Per 100 g it provides 440 kcal, 24 g fat (including 11.6 g omega-3), 17.5 g protein, 28.5 g carbohydrates, 20 g dietary fiber and 1.7 g sugars, and is low in salt (0.04 g) but high in total fat and calories. It belongs to the "Cereals and potatoes" group, carries no Nutri-Score (not evaluated) and is classified as a processed culinary ingredient (NOVA 3), making it a nutrient-dense but calorie-rich product that contains gluten.