How does the high saturated fat content in cocoa nibs impact cardiovascular health?

Saturated fat can raise LDL cholesterol levels, which may increase the risk of heart disease if consumed in excess; therefore, cocoa nibs should be eaten in moderation as part of a balanced diet.

Is cocoa, the sole ingredient in this product, a common allergen and what should allergic consumers consider?

Cocoa can trigger allergic reactions in some individuals, causing symptoms like skin irritation, gastrointestinal upset, or respiratory issues, so people with known cocoa allergies should avoid this product.

Can cocoa nibs be incorporated into vegan or ketogenic diets, and what nutritional benefits do they offer for those lifestyles?

Yes, cocoa nibs are plant‑based and fit vegan diets, and their low carbohydrate, high fat, moderate protein, and high fiber profile makes them suitable for ketogenic eating, providing energy and micronutrients without animal products.

ETHNOSCIENCE, Ecoidées • 125 g

Fèves de cacao

Beverages And Beverages Preparations

Product Insights

Fèves de cacao are organic Peruvian cocoa nibs packaged in a small sachet and marketed as a natural ingredient for drinks and recipes. The product delivers a very high fat content, especially saturated fat, while providing no sugar or salt, a substantial amount of dietary fiber and protein, and a high energy value per 100 g. It is classified as a minimally processed food (NOVA 1), belongs to the cocoa and chocolate dietary family, and does not display a Nutri‑Score on its label.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal559 kcal

Fat46.3 g

Saturated Fat26.3 g

Carbohydrates12.6 g

Sugars0 g

Comparative Analysis

Compared with typical beverage powders, this cocoa nib product contains about four times the fat, over eight times the saturated fat, but virtually no sugar or salt, and provides roughly double the fiber and protein while delivering more than double the calories.

Ingredients

Eclats de fèves de cacao

84%

35%

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Frequently Asked Questions

Everything you need to know about Fèves de cacao.

Poudre de cacao cru BIO et EQUITABLE(sans sucre) - sachet

ETHNOSCIENCE, Ecoidées

200 g

Poudre de cacao cru BIO et EQUITABLE(sans sucre) - sachet

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Biodydssee

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ETHNOSCIENCE, Ecoidées • 125 g

Fèves de cacao

Beverages And Beverages Preparations

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal559 kcal

Fat46.3 g

Saturated Fat26.3 g

Carbohydrates12.6 g

Sugars0 g

Comparative Analysis

Ingredients

Eclats de fèves de cacao

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.