Why is Fines gaufrettes citron de sicile classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because its ingredients are refined sugar, refined wheat flour, sunflower oil, cocoa butter and several industrial additives; the only listed additives are citric acid (E330) used as an acidifier and sodium carbonate (E500) used as a raising agent.

How does the high sugar content of this product affect a diabetic or hypertensive diet?

With 42 g of sugar per 100 g, the wafers can cause rapid blood‑glucose spikes, making them unsuitable for tight glycaemic control, while the modest salt level is unlikely to impact hypertension but the overall high calorie load may contribute to weight gain.

Is Fines gaufrettes citron de sicile suitable for a vegan or gluten‑free diet?

The product is vegan, containing no animal‑derived ingredients, but it includes wheat flour, so it is not gluten‑free and should be avoided by people with celiac disease or gluten intolerance.

Jardin bio, Léa Nature • 200 g

Fines gaufrettes citron de sicile

Sugary Snacks

Product Insights

Fines gaufrettes citron de sicile are thin lemon‑flavored wafers marketed as a sweet snack and belong to the sugary snacks and biscuits & cakes families. The product carries an E Nutri‑Score and a NOVA 4 classification, reflecting its high levels of sugar (42 g) and fat (27 g) per 100 g, while its salt content is modest at 0.2 g. Although the formulation is certified organic, vegan and palm‑oil‑free, it contains wheat flour and therefore gluten, and provides only 3.8 g of protein and 1.2 g of fiber per 100 g.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal529 kcal

Fat27 g

Saturated Fat8 g

Carbohydrates67 g

Sugars42 g

Comparative Analysis

Compared with the average sugary snack, these wafers contain considerably more sugar (42 g vs 28.98 g), fat (27 g vs 17.65 g) and calories (529 kcal vs 418 kcal), but they have far less salt (0.2 g vs 1.98 g) and lower protein and fiber.

Ingredients

Sucre de canne*, farine de BLE*, huile de tournesol*, beurre de cacao*, jus de citron* de Sicile 1%, amidon de maïs*, acidifiant : acide citrique, arôme naturel de citron, sel de mer, poudre à lever : carbonates de sodium. * Produits issus de l'agriculture biologique. Peut contenir des traces de SOJA et FRUITS A COQUE.

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