Why is Pain lait bio far complet x8 classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made with refined wheat flours, added cane sugar, sunflower oil, a natural vanilla flavor (which includes a small amount of alcohol), and a commercial leavening system, all of which are processed ingredients that place it in NOVA group 4; it lists no separate food additives, but the processed components themselves meet the ultra-processed criteria.

How do the sugar and salt levels in this milk roll affect people with diabetes or hypertension?

With 11 g of sugar per 100 g, the roll can raise blood glucose and should be limited in a diabetic diet, while 0.9 g of salt per 100 g contributes to daily sodium intake and may increase blood pressure, so hypertensive individuals should also consume it sparingly.

Is the milk in this product a concern for lactose-intolerant individuals?

Yes, the product contains skimmed pasteurised milk, which provides lactose; people who are lactose-intolerant may experience digestive discomfort and should avoid or limit this roll.

Bien • 280 g

Pain lait bio* far complet x8 280g

Sugary Snacks

Product Insights

This product is an organic whole-wheat milk roll sold as a pack of eight 280 g loaves, classed in the sugary-snacks and pastries categories. It carries a Nutri-Score of C and belongs to NOVA group 4, meaning it is an ultra-processed bakery item. While it provides 4.2 g of fiber per 100 g and uses organic and fair-trade ingredients, it also contains added sugar, moderate salt (0.9 g per 100 g), and common allergens (eggs, milk, wheat gluten), which limit its suitability for low-sugar, low-salt or allergen-free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal359 kcal

Fat13 g

Saturated Fat1.2 g

Carbohydrates49 g

Sugars11 g

Comparative Analysis

Compared with the average sugary snack, this roll contains less sugar (11 g vs 16.6 g), less salt (0.9 g vs 1.94 g) and far lower saturated fat (1.2 g vs 8.75 g), yet it remains ultra-processed and holds a Nutri-Score C.

Ingredients

Farine complète de BLÉ*/** 29.5%, farine de BLÉ*/** 18%, ŒUFS entiers*/** 12%, sucre de canne roux*, huile de tournesol*, LAIT frais écrémé pasteurisé* 7.9%, levain* (eau, farines de BLÉ*/** 3.1% et de SEIGLE*, levures), GLUTEN DE BLÉ*, levure, sel, arôme naturel de vanille* (contient alcool*), extrait de vanille*. Traces éventuelles de soja. *Ingrédients issus de l'Agriculture Biologique. **Ingrédients issus du commerce équitable français.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.