Why does this chocolate have a Nutri-Score of E and which nutrients drive that rating?

The Nutri-Score is calculated from negative points for energy, sugars, saturated fat and salt and positive points for protein, fiber and fruit/vegetable content; this bar receives high negative points because it provides 563 kcal, 29 g of sugars and 26 g of saturated fat per 100 g, while it gains only modest positive points from 8 g of protein and 12.7 g of fiber, resulting in an overall grade of E.

How might the sugar and salt levels in this chocolate affect a diabetic or hypertensive diet?

With 29 g of sugar per 100 g, the bar can cause a rapid rise in blood glucose, which is not suitable for strict diabetic control, and its 0.4 g of salt contributes to daily sodium intake, so people with hypertension should consume it only in moderation.

Is this dark chocolate suitable for a vegan, gluten-free or nut-free diet?

The bar is vegan and contains no animal-derived ingredients, but the label mentions possible traces of gluten, milk, nuts and soy, so it is not guaranteed safe for strict gluten-free or nut-free diets.

Naturalia • 100 g

Chocolat noir fleur de sel de Guérande

Sugary Snacks

Product Insights

Chocolat noir fleur de sel de Guérande is a 70% cocoa dark chocolate bar finished with a light sprinkling of Guérande fleur de sel, produced by the French brand Naturalia. It belongs to the sugary snacks and chocolate products groups, carries a Nutri-Score of E and is classified in NOVA group 3, reflecting its high fat (42 g), saturated fat (26 g), sugar (29 g) and energy (563 kcal) per 100 g, balanced by a notable 12.7 g of fiber and 8 g of protein. The product is vegan, certified organic and fair-trade, but may contain traces of gluten, milk, nuts and soy, which could affect people with those allergies.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal563 kcal

Fat42 g

Saturated Fat26 g

Carbohydrates33 g

Sugars29 g

Comparative Analysis

Compared with average snack bar values, this chocolate contains lower sugar (29 g vs 40.22 g) and carbohydrates (33 g vs 49.65 g), but higher fat (42 g vs 33.08 g), saturated fat (26 g vs 18.99 g), energy (563 kcal vs 519.46 kcal) and fiber (12.7 g vs 6.01 g).

Ingredients

Pâte de cacao* (Amérique Latine), sucre de canne roux*, beurre de cacao*, poudre de cacao* (Amérique Latine), fleur de sel de Guérande 0,3%. Traces éventuelles de GLUTEN, OEUFS ARACHIDES, SOJA, LAIT et autres FRUITS A COQUES.

84%

35%

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Frequently Asked Questions

Everything you need to know about Chocolat noir fleur de sel de Guérande.

Biocoop

100 g