How does the sugar and salt content in Salad Bowl Saumon affect diabetic or hypertensive diets?

The salad provides 3.1 g of sugar and 0.96 g of salt per 100 g, which is lower than the average for similar products; the modest sugar level is generally acceptable for diabetes when portion size is controlled, and the low salt content makes it relatively suitable for hypertension, though overall dietary balance should still be considered.

Is the presence of sesame seeds in this salad a concern for people with sesame allergy?

Yes, sesame seeds are listed as an ingredient, so anyone with a sesame allergy should avoid this product, as exposure could trigger an allergic reaction.

Can this Salad Bowl be considered suitable for gluten‑free, vegan or halal diets?

No, the salad is not vegan because it contains smoked salmon, and it cannot be certified gluten‑free due to possible gluten traces in the soy sauce; halal status is not confirmed, so consumers requiring halal certification should verify with the manufacturer.

Mix buffet • 350g

Salad Bowl Saumon

Composite Foods

Product Insights

Salad Bowl Saumon is a ready-to-eat one-dish meal that combines smoked Atlantic salmon, rice, red lentils and a variety of vegetables. It carries a Nutri-Score of C and belongs to NOVA group 3, delivering 7.8 g of protein and 2.7 g of fiber per 100 g while containing 9.4 g of fat (1.3 g saturated) and 0.96 g of salt. The product provides fish, soy, gluten and sesame allergens and, although lower in sugar and salt than typical prepared salads, its moderate fat content and processing level should be considered.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal169 kcal

Fat9.4 g

Saturated Fat1.3 g

Carbohydrates12 g

Sugars3.1 g

Comparative Analysis

Compared with the average prepared salad (3.57 g sugar, 5.94 g fat, 3.55 g salt per 100 g), this bowl contains less sugar and markedly less salt but considerably more fat.

Ingredients

Salade composée (92,9%) : Riz long cuit 21% (eau, riz long étuvé), lentilles corail cuites 15,4% (lentilles corail, eau), SAUMON fumé 13,5% (SAUMON Atlantique Salmo salar, sel), chou rouge 11,5%, fèves de SOJA 9,5%, carotte 9,1%, haricots azuki cuits 4,2%, ciboule, huile de colza, noix de coco, jus concentré d’orange, GRAINES DE SESAME, ciboulette, jus de citron concentré, poivron, graines de pavot, sel, épices, jus de citron, citron confit, huile de tournesol, gingembre, vinaigre d’alcool. Sauce au soja et au citron vert (7,1%) : Huile de colza, sauce SOJA 1,6% (eau, graines de SOJA, BLE, sel, sucre, extrait de levure), jus de citron vert 1,1%, poivre. La salade composée peut contenir des traces éventuelles de gluten, céleri, crustacés, oeuf, lait, fruits à coque, moutarde et mollusques. En raison du mode de récolte des lentilles et de la présence de saumon, malgré toutes les précautions prises et nos contrôles, il se peut qu’exceptionnellement un caillou et / ou une arête subsiste dans le produit.

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