Why is Fruit Sticks classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from concentrated apple puree and juice, raspberry puree, elderberry juice concentrate, citrus fibre and a gelling system based on fruit pectin, all of which undergo extensive processing to achieve a gelled stick form; the only listed additive is E440 (fruit pectin), which accounts for the NOVA 4 rating.

How does the sugar content in Fruit Sticks affect a diabetic diet?

With 65 g of sugar per 100 g, Fruit Sticks deliver a rapid glucose spike that can raise blood‑sugar levels significantly, making them unsuitable for people managing diabetes who need to limit simple sugars and monitor carbohydrate intake closely.

Is the trace of soy in Fruit Sticks a concern for individuals with soy allergy?

Yes, the product includes soy traces, and even minimal presence can trigger allergic reactions in sensitive individuals, so those with a confirmed soy allergy should avoid consuming these sticks.

N.A! Nature Addicts • 40 g

Fruit Sticks

Sugary Snacks

Product Insights

Fruit Sticks are plant‑based fruit puree snacks marketed as vegetarian and vegan, presented in a 40 g plastic sachet. They belong to the sugary snacks and sweets groups, carrying a Nutri‑Score of D and a NOVA 4 classification, with very high sugars (65 g per 100 g), low fat (0.4 g), low salt (0.08 g), and modest energy (327 kcal per 100 g), while containing a small amount of fiber (0.1 g) and an additive (E440 – fruit pectin). Although they offer a convenient fruit flavor, the excessive sugar content means they should be enjoyed sparingly and are not a health‑focused choice.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal327 kcal

Fat0.4 g

Saturated Fat0.1 g

Carbohydrates76 g

Sugars65 g

Comparative Analysis

Compared with average sugary snacks, Fruit Sticks contain markedly more sugar and carbohydrates but far less fat, saturated fat, salt, and calories.

Ingredients

concentrated apple puree, concentrated apple juice, raspberry puree, concentrated elderberry juice, gelling agent (fruit pectins), citrus fiber, natural raspberry flavor,

84%

35%

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Frequently Asked Questions

Everything you need to know about Fruit Sticks.

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Fruit Sticks

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal327 kcal

Fat0.4 g

Saturated Fat0.1 g

Carbohydrates76 g

Sugars65 g

Comparative Analysis

Compared with average sugary snacks, Fruit Sticks contain markedly more sugar and carbohydrates but far less fat, saturated fat, salt, and calories.

Ingredients

concentrated apple puree, concentrated apple juice, raspberry puree, concentrated elderberry juice, gelling agent (fruit pectins), citrus fiber, natural raspberry flavor,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.