
Product Insights
Confiture myrtille et cassis intenses is a fruit jam from Bonne Maman, classified as a sugary snack within the 'Sugary snacks' and 'Sweets' PNNS groups. It contains 61% fruit (48% blueberries and 13% blackcurrant) combined with added sugar, concentrated lemon juice and a pectin gelling agent, and receives a Nutri‑Score of D while belonging to NOVA group 4. While the jam offers natural berry flavor and a modest fiber content (2.2 g per 100 g), its high sugar level and ultra‑processed status limit its suitability for low‑sugar or minimally processed diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sugary snack (53.4 g sugar and 373 kcal per 100 g), this jam provides 39 g of sugar and about 168 kcal per 100 g, making it lower in both sugar and energy but still a high‑sugar item.
Ingredients
Fruits (myrtilles 48%, cassis 13%), sucre, jus de citrons concentré, gélifiant : pectines de fruits.
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Frequently Asked Questions
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