Decathlon • 6 x 35 ml
Energy gel mix
Product Insights
The Energy gel mix from Decathlon is a sports‑oriented dietary supplement sold in 6 × 35 ml sachets, designed to provide quick carbohydrate fuel during intense exercise. It belongs to the "Beverages" PNNS group, carries no Nutri‑Score because it is classified as a supplement, and is considered ultra‑processed (NOVA 4). Per 100 ml it delivers 340 kcal, 85 g carbohydrates of which 67 g are sugars, while containing no fat or protein; the high sugar content may be unsuitable for low‑sugar diets, though electrolytes such as potassium, magnesium and zinc offer a modest mineral benefit.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with typical sports gels, this mix provides an exceptionally high sugar‑to‑carbohydrate ratio and calorie density, positioning it as a fast‑acting energy source but less balanced than lower‑sugar alternatives.
Ingredients
Liquid glucose, Fructose, Water, Maltodextrin, Citric acid, Flavor, Citrate sodium, Zinc gluconate, Vitamin E, Vitamin B12, B6, B1
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Frequently Asked Questions
Everything you need to know about Energy gel mix.
