
Product Insights
Findus Pommes Dauphine are frozen, pre‑cooked potato puffs made with wheat flour, eggs, sunflower oil, water, potato flakes and seasonings. They belong to the Cereals and potatoes group, carry a Nutri‑Score of C and a NOVA 3 rating, indicating a processed food with moderate fat, saturated fat and salt, low sugars, and a relatively high protein content of about 6 g per 100 g. The snack is free from preservatives, colourings and palm oil, but it contains allergens (egg, gluten), is not suitable for vegan or low‑salt diets, and its moderate saturated‑fat and salt levels should be considered.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen fries (≈198 kcal, 6.3 g fat, 1.6 g saturated fat, 3.1 g salt, 2.1 g sugars per 100 g), Findus Pommes Dauphine provide more energy (≈299 kcal) and protein (6.2 g) but higher saturated fat (2.4 g) while keeping sugar low and salt (≈1.1 g) below the category averages.
Ingredients
Farine de _blé_, _œufs_ 23% (œufs, sel), eau, huile de tournesol, flocons de pommes de terre 5%, sel, extraits d'épices, oignons en poudre,
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Frequently Asked Questions
Everything you need to know about Pommes Dauphine.










