Why is Barres de céréales chocolat au lait classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar mixes refined ingredients such as glucose syrup, added sugars, flavorings, emulsifiers and stabilisers, which are hallmarks of ultra‑processed foods; its additive list includes the antioxidant E306 (tocopherol-rich extract), emulsifiers E322 and E322i (soy lecithins) and the humectant E420 (sorbitol).

How does the sugar and salt content in this chocolate cereal bar affect a diabetic or hypertensive diet?

With 28 g of sugar per 100 g, the bar can cause rapid spikes in blood glucose, making it unsuitable for tight diabetic control, while its 0.43 g of salt, although lower than many snacks, still contributes to daily sodium intake and may be a concern for people managing high blood pressure.

Is the peanut content in this chocolate cereal bar a concern for people with nut allergies?

Yes, the product lists peanuts as a distinct ingredient and notes possible cross‑contamination with other tree nuts, so anyone with a peanut allergy should avoid it.

Auchan • 0.126 kg

Barres de céréales chocolat au lait

Sugary Snacks

Product Insights

Barres de céréales chocolat au lait is a sweet snack that falls under the sugary snacks and biscuits and cakes groups. It carries a Nutri-Score of D and is classified in NOVA group 4, reflecting its ultra-processed nature, with 28 g of sugar, 9.2 g of fat (2.6 g saturated), 0.43 g of salt, 3.7 g of fiber and 6.7 g of protein per 100 g. While its fat and salt levels are well below the average for similar cereal bars, the high sugar and carbohydrate content, together with allergens (gluten, milk, peanuts, soy) and additives such as E306, E322 and E420, make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal405 kcal

Fat9.2 g

Saturated Fat2.6 g

Carbohydrates72 g

Sugars28 g

Comparative Analysis

Compared with the average chocolate cereal bar, this product has markedly lower fat (9.2 g vs 17.6 g), lower salt (0.43 g vs 2.0 g) and similar sugar (28 g vs 29 g), but higher carbohydrates (72 g vs 60 g) and slightly more fiber (3.7 g vs 3.1 g).

Ingredients

Sirop de glucose, flocons d'AVOINE 19%, céréales croustillantes (farine de BLÉ 8,5%, farine de riz 3,5%, dextrose, sucre, sel), pépites de chocolat au LAIT 8% (sucre, LAIT entier en poudre, beurre de cacao, pâte de cacao, lactose (LAIT), émulsifiant: lecithines (SOJA), arôme), pétales de maïs (maïs 6%, sel, extrait de malt d'ORGE), pétales de BLÉ complet (BLÉ complet 5,5%, extrait de malt d'ORGE, sel), huile de tournesol, CACAHUÈTE 3%, stabilisant: sorbitols, miel, cacao maigre en poudre, émulsifiant: lécithines (SOJA), arôme naturel de NOISETTE, antioxydant: extrait riche en tocophérols. Traces éventuelles d'autres fruits à coque et d'autres céréales contenant du gluten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.