Why does Instant Gourmand Guava Nectar have a Nutri‑Score of E and which nutrients lower its rating?

The drink receives an E rating because its added sugar (9.1 g per 100 ml) generates many negative points, its energy level is moderate, and it provides very little protein, fiber, and fruit‑vegetable content, so positive points are minimal.

How does the sugar content in this guava nectar affect people with diabetes or hypertension?

With 9 g of sugar per 100 ml, the nectar can cause rapid blood‑glucose spikes, so individuals with diabetes should limit consumption; the low salt (0.08 g per 100 ml) has minimal impact on hypertension, but the overall sugar and calorie load still warrant moderation.

Is this guava nectar suitable for vegan, keto, halal, or gluten‑free diets?

All ingredients are plant‑based, containing no animal products, gluten or known non‑halal substances, making it vegan, gluten‑free and likely halal, but its high sugar content makes it unsuitable for keto or other low‑carb diets.

Auchan • 1 l

Instant Gourmand - Goyave - Teneur en fruits 25% minimum

Beverages

Product Insights

Instant Gourmand Guava Nectar is a fruit‑based drink classified in the sweetened beverages family. It carries a Nutri‑Score of E and is a NOVA 3 product, reflecting its high added‑sugar content and reliance on fruit concentrates. While it is low in fat, saturated fat and salt and offers a modest amount of fiber, the sugar level (9 g per 100 ml) and limited protein make it a calorie‑light but sugary beverage.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal40 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates9.1 g

Sugars9.1 g

Comparative Analysis

Compared with the average fruit nectar, this guava‑cassis nectar contains less sugar, fat, saturated fat, salt and calories, while offering slightly more fiber.

Ingredients

Eau, purée de goyave rose à base de concentré (25%), sucre, jus de citron à base de concentré, jus de cassis à base de concentré, antioxydant : acide ascorbique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Instant Gourmand - Goyave - Teneur en fruits 25% minimum.

Instant gourmand Mangue. Teneur en fruits : 35% minimum

Auchan

1 l

Instant gourmand Mangue. Teneur en fruits : 35% minimum

View Analysis

Instant Gourmand - Exotique - teneur en fruits 50% minimum - Riche en 10 vitamines

Auchan

1 l

Instant Gourmand - Exotique - teneur en fruits 50% minimum - Riche en 10 vitamines

View Analysis

Goyave rose de Martinique Nectar de goyave

reflet de france

1 l

Goyave rose de Martinique Nectar de goyave

View Analysis

Carrefour

1 l

Goyave

View Analysis

1 l

Nectar de goyave pet 1 litre

View Analysis

Solevita

1 L

Nectar de goyave

View Analysis

Auchan • 1 l

Instant Gourmand - Goyave - Teneur en fruits 25% minimum

Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal40 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates9.1 g

Sugars9.1 g

Comparative Analysis

Compared with the average fruit nectar, this guava‑cassis nectar contains less sugar, fat, saturated fat, salt and calories, while offering slightly more fiber.

Ingredients

Eau, purée de goyave rose à base de concentré (25%), sucre, jus de citron à base de concentré, jus de cassis à base de concentré, antioxydant : acide ascorbique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.