Why does Avoine Bio have a Nutri‑Score of C despite being organic and low in fat?

Nutri‑Score accounts for energy, sugars, saturated fat and salt; the drink’s moderate sugar (5 g per 100 ml) and energy give it three negative points that outweigh its low fat and salt, resulting in a C rating.

How does the sugar and salt content in Avoine Bio affect a diabetic or hypertensive diet?

The 5 g of sugars per 100 ml can raise blood glucose and should be counted toward daily limits, while the 0.08 g of salt is low and generally acceptable for blood‑pressure control, making the beverage modestly suitable but not ideal for strict diabetic or hypertensive regimes.

Is the gluten listed in Avoine Bio a concern for people with celiac disease?

The label indicates a gluten allergen, meaning the oat may have been processed in facilities that handle gluten‑containing grains, so individuals with celiac disease should treat it as potentially unsafe unless it carries a certified gluten‑free claim.

Auchan Bio • 1 l

Avoine Bio

Beverages

Product Insights

Avoine Bio is an organic oat‑based beverage, classified under the PNNS groups "Beverages" and "Fruit juices", marketed as a plant‑based milk substitute. It carries a Nutri‑Score of C and is placed in NOVA group 3, indicating a moderately processed product; the drink is low in fat (1.2 g/100 ml), saturated fat (0.2 g) and salt (0.08 g), and provides 43 kcal per 100 ml, but contains 5 g of sugars and only 0.5 g of protein. The formulation is vegan and gluten‑free with no added sugars, yet the moderate sugar level and low protein make it less suitable as a sole nutritional source, especially for those monitoring carbohydrate intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal43 kcal

Fat1.2 g

Saturated Fat0.2 g

Carbohydrates7.2 g

Sugars5 g

Comparative Analysis

Compared with the average oat‑based drink, this product contains about half the sugar (5 g vs 10.7 g per 100 ml) and fewer calories (43 kcal vs 52 kcal), but its fat (1.2 g) and saturated fat (0.2 g) are considerably above the typical 0.13 g and 0.04 g levels, while it offers more fiber (0.8 g vs 0.4 g) and slightly more protein (0.5 g vs 0.32 g).

Ingredients

Eau, AVOINE* 11% (origine UE), huile végétale (tournesol)*, sel marin. *biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Avoine Bio.

Auchan, Auchan Bio

1 l

Epeautre Bio

View Analysis

Auchan, Auchan Bio

1 l

Auchan, Auchan Bio - Amande Bio - goût léger

View Analysis

Auchan, Auchan Bio

1 l

Lait BIO Riz Amande

View Analysis

Auchan, Auchan Bio, Auchan Production, Groupe Auchan, L'oiseau

1 l

Soja vanille Bio

View Analysis

Auchan Bio

1 l

Riz Bio

View Analysis

Oatly

Bio bebida de avena

View Analysis

Auchan Bio • 1 l

Avoine Bio

Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal43 kcal

Fat1.2 g

Saturated Fat0.2 g

Carbohydrates7.2 g

Sugars5 g

Comparative Analysis

Ingredients

Eau, AVOINE* 11% (origine UE), huile végétale (tournesol)*, sel marin. *biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.